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[30s woman] lost -20.1kg in 12months

  • before
    after
  • before
    after
  • before
    after

in 12months-20.1Kg

height 168cm
age 31
reduced amt -20.1kg
diet b->f 76.5kg -> 56.4kg
diet Period 12month
76.5kg

after 56.4Kg

[30s woman] lost -20.1kg in 12months

  • before
    after
  • before
    after
  • before
    after

in 12months-20.1Kg

height 168cm
age 31
reduced amt -20.1kg
diet b->f 76.5kg -> 56.4kg
diet Period 12month
76.5kg

after 56.4Kg

Diet Analysis Graph

  • body fat
    -17.3kg
  • skeletal muscle
    -1.6kg
  • body fat percentage
    -16.6%
  • BMI
    -7.1kg/m2
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previous [20s woman] lost -24.1kg in 5months

next [20s man] lost -31.6kg in 6months