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[30s woman] lost -26.4kg in 9months

  • before
    after
  • before
    after
  • before
    after

in 9months-26.4Kg

height 164.5cm
age 38
reduced amt -26.4kg
diet b->f 85.0kg -> 58.6kg
diet Period 9month
85.0kg

after 58.6Kg

[30s woman] lost -26.4kg in 9months

  • before
    after
  • before
    after
  • before
    after

in 9months-26.4Kg

height 164.5cm
age 38
reduced amt -26.4kg
diet b->f 85.0kg -> 58.6kg
diet Period 9month
85.0kg

after 58.6Kg

Diet Analysis Graph

  • body fat
    -23.9kg
  • skeletal muscle
    -1.3kg
  • body fat percentage
    -20.8%
  • BMI
    -9.7kg/m2
  • ‘picture before and after’ article
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previous [20s man] lost -31.6kg in 6months

next [30s woman] lost -33.2kg in 7months