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[30s woman] lost -12kg in 4months
in 4months-12Kg
| height | 158cm |
|---|---|
| age | 31 |
| reduced amt | -12kg |
| diet b->f | 61.6kg -> 49.6kg |
| diet Period | 4month |
61.6kg
after 49.6Kg
Diet Analysis Graph
-
- body fat
- -9.6kg
-
- skeletal muscle
- -1.3kg
-
- body fat percentage
- -10.3%
-
- BMI
- -4.8kg/m2
- ‘picture before and after’ article
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previous [30s woman] lost -33.2kg in 7months