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[20s man] lost -19.5kg in 4months
in 4months-19.5Kg
| height | 173.7cm |
|---|---|
| age | 25 |
| reduced amt | -19.5kg |
| diet b->f | 97.9kg -> 78.4kg |
| diet Period | 4month |
97.9kg
after 78.4Kg
Diet Analysis Graph
-
- body fat
- -12.2kg
-
- skeletal muscle
- -4.2kg
-
- body fat percentage
- -5.5%
-
- BMI
- -6.4kg/m2
- ‘picture before and after’ article
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previous [40s woman] lost -12.5kg in 5months