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[50s woman] lost -14kg in 4months

  • before
    after
  • before
    after
  • before
    after

in 4months-14Kg

height 158cm
age 55
reduced amt -14kg
diet b->f 66.3kg -> 52.3kg
diet Period 4month
66.3kg

after 52.3Kg

[50s woman] lost -14kg in 4months

  • before
    after
  • before
    after
  • before
    after

in 4months-14Kg

height 158cm
age 55
reduced amt -14kg
diet b->f 66.3kg -> 52.3kg
diet Period 4month
66.3kg

after 52.3Kg

Diet Analysis Graph

  • body fat
    -11.9kg
  • skeletal muscle
    -1.3kg
  • body fat percentage
    -13.5%
  • BMI
    -5.6kg/m2
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previous [20s woman] lost -5.6kg in 2months

next [30s woman] lost -11.5kg in 5months