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[30s woman] lost -11.5kg in 5months

  • before
    after
  • before
    after
  • before
    after

in 5months-11.5Kg

height 162.3cm
age 34
reduced amt -11.5kg
diet b->f 71.2kg -> 59.7kg
diet Period 5month
71.2kg

after 59.7Kg

[30s woman] lost -11.5kg in 5months

  • before
    after
  • before
    after
  • before
    after

in 5months-11.5Kg

height 162.3cm
age 34
reduced amt -11.5kg
diet b->f 71.2kg -> 59.7kg
diet Period 5month
71.2kg

after 59.7Kg

Diet Analysis Graph

  • body fat
    -10.4kg
  • skeletal muscle
    -0.6kg
  • body fat percentage
    -8.2%
  • BMI
    -4.3kg/m2
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previous [50s woman] lost -14kg in 4months

next [20s man] lost -20.8kg in 9months