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[30s woman] lost -18.3kg in 5months
in 5months-18.3Kg
| height | 163.4cm |
|---|---|
| age | 31 |
| reduced amt | -18.3kg |
| diet b->f | 99.3kg -> 81.0kg |
| diet Period | 5month |
99.3kg
after 81.0Kg
Diet Analysis Graph
-
- body fat
- -11.1kg
-
- skeletal muscle
- -4.4kg
-
- body fat percentage
- -3.4%
-
- BMI
- -6.9kg/m2
- ‘picture before and after’ article
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previous [40s man] lost -23.8kg in 8months