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[30s woman] lost -15.5kg in 3months
in 3months-15.5Kg
| height | 159.8cm |
|---|---|
| age | 36 |
| reduced amt | -15.5kg |
| diet b->f | 87.8kg -> 72.3kg |
| diet Period | 3month |
87.8kg
after 72.3Kg
Diet Analysis Graph
-
- body fat
- -12.6kg
-
- skeletal muscle
- -1.5kg
-
- body fat percentage
- 27%
-
- BMI
- -6.1kg/m2
- ‘picture before and after’ article
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previous [20s woman] lost -9.8kg in 2months