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[30s woman] lost -12.9kg in 8months
in 8months-12.9Kg
| height | 160cm |
|---|---|
| age | 31 |
| reduced amt | -12.9kg |
| diet b->f | 73.9kg -> 61.0kg |
| diet Period | 8month |
73.9kg
after 61.0Kg
Diet Analysis Graph
-
- body fat
- -16.1kg
-
- skeletal muscle
- 2.1kg
-
- body fat percentage
- -15.6%
-
- BMI
- -5kg/m2
- ‘picture before and after’ article
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previous [40s woman] lost -7.2kg in 4months