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[30s woman] lost -10.4kg in 6months

  • before
    after
  • before
    after
  • before
    after

in 6months-10.4Kg

height 154.4cm
age 31
reduced amt -10.4kg
diet b->f 53.6kg -> 43.2kg
diet Period 6month
53.6kg

after 43.2Kg

[30s woman] lost -10.4kg in 6months

  • before
    after
  • before
    after
  • before
    after

in 6months-10.4Kg

height 154.4cm
age 31
reduced amt -10.4kg
diet b->f 53.6kg -> 43.2kg
diet Period 6month
53.6kg

after 43.2Kg

Diet Analysis Graph

  • body fat
    -8.9kg
  • skeletal muscle
    -0.8kg
  • body fat percentage
    -12.4%
  • BMI
    -4.4kg/m2
  • ‘picture before and after’ article
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previous [40s woman] lost -6.8kg in 2months

next [30s woman] lost -14.3kg in 3months