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[30s woman] lost -14.3kg in 3months

  • before
    after
  • before
    after
  • before
    after

in 3months-14.3Kg

height 169.1cm
age 34
reduced amt -14.3kg
diet b->f 88.0kg -> 73.7kg
diet Period 3month
88.0kg

after 73.7Kg

[30s woman] lost -14.3kg in 3months

  • before
    after
  • before
    after
  • before
    after

in 3months-14.3Kg

height 169.1cm
age 34
reduced amt -14.3kg
diet b->f 88.0kg -> 73.7kg
diet Period 3month
88.0kg

after 73.7Kg

Diet Analysis Graph

  • body fat
    -12.1kg
  • skeletal muscle
    -1.3kg
  • body fat percentage
    -7.5%
  • BMI
    -5kg/m2
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previous [30s woman] lost -10.4kg in 6months

next [40s man] lost -23.8kg in 8months