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[50s man] lost -16.4kg in 6months

  • before
    after
  • before
    after
  • before
    after

in 6months-16.4Kg

height 171.2cm
age 51
reduced amt -16.4kg
diet b->f 102.6kg -> 86.2kg
diet Period 6month
102.6kg

after 86.2Kg

[50s man] lost -16.4kg in 6months

  • before
    after
  • before
    after
  • before
    after

in 6months-16.4Kg

height 171.2cm
age 51
reduced amt -16.4kg
diet b->f 102.6kg -> 86.2kg
diet Period 6month
102.6kg

after 86.2Kg

Diet Analysis Graph

  • body fat
    -12.4kg
  • skeletal muscle
    -2.4kg
  • body fat percentage
    -7.7%
  • BMI
    -5.6kg/m2
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previous [50s woman] lost -13.8kg in 3months

next [30s woman] lost -16.3kg in 7months