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[40s woman] lost -10.5kg in 4months

  • before
    after
  • before
    after
  • before
    after

in 4months-10.5Kg

height 160.7cm
age 49
reduced amt -10.5kg
diet b->f 73.0kg -> 62.5kg
diet Period 4month
73.0kg

after 62.5Kg

[40s woman] lost -10.5kg in 4months

  • before
    after
  • before
    after
  • before
    after

in 4months-10.5Kg

height 160.7cm
age 49
reduced amt -10.5kg
diet b->f 73.0kg -> 62.5kg
diet Period 4month
73.0kg

after 62.5Kg

Diet Analysis Graph

  • body fat
    -8.3kg
  • skeletal muscle
    -1.1kg
  • body fat percentage
    -7.5%
  • BMI
    -4.1kg/m2
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previous [40s woman] lost -11.9kg in 4months

next [30s woman] lost -10kg in 4months