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[30s woman] lost -10kg in 4months
in 4months-10Kg
| height | 154.4cm |
|---|---|
| age | 35 |
| reduced amt | -10kg |
| diet b->f | 63.3kg -> 53.3kg |
| diet Period | 4month |
63.3kg
after 53.3Kg
Diet Analysis Graph
-
- body fat
- -8.8kg
-
- skeletal muscle
- -0.6kg
-
- body fat percentage
- -9%
-
- BMI
- -4.2kg/m2
- ‘picture before and after’ article
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previous [40s woman] lost -10.5kg in 4months