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[40s woman] lost -18kg in 6months
in 6months-18Kg
| height | 162.9cm |
|---|---|
| age | 45 |
| reduced amt | -18kg |
| diet b->f | 83.2kg -> 65.2kg |
| diet Period | 6month |
83.2kg
after 65.2Kg
Diet Analysis Graph
-
- body fat
- -13.9kg
-
- skeletal muscle
- -2.6kg
-
- body fat percentage
- -10.4%
-
- BMI
- -6.8kg/m2
- ‘picture before and after’ article
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previous [30s woman] lost -10.8kg in 4months