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[40s man] lost -23.8kg in 8months
in 8months-23.8Kg
| height | 172.5cm |
|---|---|
| age | 47 |
| reduced amt | -23.8kg |
| diet b->f | 101.1kg -> 77.3kg |
| diet Period | 8month |
101.1kg
after 77.3Kg
Diet Analysis Graph
-
- body fat
- -17.9kg
-
- skeletal muscle
- -3.3kg
-
- body fat percentage
- -12.9%
-
- BMI
- -8kg/m2
- ‘picture before and after’ article
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previous [30s woman] lost -14.3kg in 3months