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[20s woman] lost -5kg in 3months

  • before
    after
  • before
    after
  • before
    after

in 3months-5Kg

height 158.2cm
age 28
reduced amt -5kg
diet b->f 59.0kg -> 54.0kg
diet Period 3month
59.0kg

after 54.0Kg

[20s woman] lost -5kg in 3months

  • before
    after
  • before
    after
  • before
    after

in 3months-5Kg

height 158.2cm
age 28
reduced amt -5kg
diet b->f 59.0kg -> 54.0kg
diet Period 3month
59.0kg

after 54.0Kg

Diet Analysis Graph

  • body fat
    -7.3kg
  • skeletal muscle
    1.3kg
  • body fat percentage
    -10.2%
  • BMI
    -2kg/m2
  • ‘picture before and after’ article
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previous [30s woman] lost -14kg in 6months

next [40s woman] lost -7.4kg in 2months