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[40s woman] lost -11.5kg in 6months

  • before
    after
  • before
    after
  • before
    after

in 6months-11.5Kg

height 160.7cm
age 45
reduced amt -11.5kg
diet b->f 65.0kg -> 53.5kg
diet Period 6month
65.0kg

after 53.5Kg

[40s woman] lost -11.5kg in 6months

  • before
    after
  • before
    after
  • before
    after

in 6months-11.5Kg

height 160.7cm
age 45
reduced amt -11.5kg
diet b->f 65.0kg -> 53.5kg
diet Period 6month
65.0kg

after 53.5Kg

Diet Analysis Graph

  • body fat
    -10.7kg
  • skeletal muscle
    -0.4kg
  • body fat percentage
    -10.8%
  • BMI
    -4.5kg/m2
  • ‘picture before and after’ article
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previous [30s woman] lost -4.1kg in 1months

next [30s man] lost -10kg in 3months