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[40s woman] lost -7.9kg in 3months
in 3months-7.9Kg
height | 166.4cm |
---|---|
age | 49 |
reduced amt | -7.9kg |
diet b->f | 70.0kg -> 62.1kg |
diet Period | 3month |
70.0kg
after 62.1Kg
Diet Analysis Graph
-
- body fat
- -3.7kg
-
- skeletal muscle
- -2.1kg
-
- body fat percentage
- -1.3%
-
- BMI
- -2.9kg/m2
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previous [30s woman] lost -9.8kg in 5months