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[40s woman] lost -7.7kg in 3months

  • before
    after
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    after
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    after
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    after
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    after
  • before
    after

in 3months-7.7Kg

height 160.9cm
age 43
reduced amt -7.7kg
diet b->f 70.8kg -> 63.1kg
diet Period 3month
70.8kg

after 63.1Kg

[40s woman] lost -7.7kg in 3months

  • before
    after
  • before
    after
  • before
    after
  • before
    after
  • before
    after
  • before
    after

in 3months-7.7Kg

height 160.9cm
age 43
reduced amt -7.7kg
diet b->f 70.8kg -> 63.1kg
diet Period 3month
70.8kg

after 63.1Kg

Diet Analysis Graph

  • body fat
    -7.4kg
  • skeletal muscle
    -0.2kg
  • body fat percentage
    -7.2%
  • BMI
    -2.9kg/m2
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previous [40s woman] lost -7.9kg in 3months

next [30s woman] lost -15.9kg in 5months