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[20s man] lost -23.5kg in 5months
in 5months-23.5Kg
height | 174.2cm |
---|---|
age | 29 |
reduced amt | -23.5kg |
diet b->f | 96.7kg -> 73.2kg |
diet Period | 5month |
96.7kg
after 73.2Kg
Diet Analysis Graph
-
- body fat
- -16.4kg
-
- skeletal muscle
- -4.5kg
-
- body fat percentage
- -11.1%
-
- BMI
- -7.8kg/m2
- picture before and after article
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previous [40s woman] lost -8.9kg in 6months