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[20s man] lost -11.5kg in 4months
in 4months-11.5Kg
| height | 170cm |
|---|---|
| age | 25 |
| reduced amt | -11.5kg |
| diet b->f | 86.2kg -> 74.7kg |
| diet Period | 4month |
86.2kg
after 74.7Kg
Diet Analysis Graph
-
- body fat
- -9.3kg
-
- skeletal muscle
- -1.2kg
-
- body fat percentage
- -7.4%
-
- BMI
- -4kg/m2
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previous [30s man] lost -10kg in 3months