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[30s woman] lost -14kg in 6months
in 6months-14Kg
| height | 159.6cm |
|---|---|
| age | 31 |
| reduced amt | -14kg |
| diet b->f | 66.6kg -> 52.6kg |
| diet Period | 6month |
66.6kg
after 52.6Kg
Diet Analysis Graph
-
- body fat
- -8.1kg
-
- skeletal muscle
- -3.7kg
-
- body fat percentage
- -6.2%
-
- BMI
- -5.5kg/m2
- ‘picture before and after’ article
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previous [20s man] lost -11.5kg in 4months