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[30s woman] lost -16.3kg in 6months
in 6months-16.3Kg
| height | 163cm |
|---|---|
| age | 30 |
| reduced amt | -16.3kg |
| diet b->f | 87.9kg -> 71.6kg |
| diet Period | 6month |
87.9kg
after 71.6Kg
Diet Analysis Graph
-
- body fat
- -15.1kg
-
- skeletal muscle
- -0.5kg
-
- body fat percentage
- -9.6%
-
- BMI
- -6.2kg/m2
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previous [40s woman] lost -6.8kg in 4months