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[30s woman] lost -10.8kg in 4months

  • before
    after
  • before
    after
  • before
    after

in 4months-10.8Kg

height 161.1cm
age 30
reduced amt -10.8kg
diet b->f 74.2kg -> 63.4kg
diet Period 4month
74.2kg

after 63.4Kg

[30s woman] lost -10.8kg in 4months

  • before
    after
  • before
    after
  • before
    after

in 4months-10.8Kg

height 161.1cm
age 30
reduced amt -10.8kg
diet b->f 74.2kg -> 63.4kg
diet Period 4month
74.2kg

after 63.4Kg

Diet Analysis Graph

  • body fat
    -9.9kg
  • skeletal muscle
    -0.3kg
  • body fat percentage
    -8.7%
  • BMI
    -4.2kg/m2
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previous [30s woman] lost -12.9kg in 8months

next [40s woman] lost -18kg in 6months