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[40s woman] lost -11.9kg in 4months
in 4months-11.9Kg
| height | 158.5cm |
|---|---|
| age | 40 |
| reduced amt | -11.9kg |
| diet b->f | 74.7kg -> 62.8kg |
| diet Period | 4month |
74.7kg
after 62.8Kg
Diet Analysis Graph
-
- body fat
- -9.9kg
-
- skeletal muscle
- -0.9kg
-
- body fat percentage
- -7.5%
-
- BMI
- -4.7kg/m2
- ‘picture before and after’ article
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previous [40s woman] lost -24.1kg in 5months