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[30s woman] lost -11.4kg in 4months
in 4months-11.4Kg
| height | 177.1cm |
|---|---|
| age | 36 |
| reduced amt | -11.4kg |
| diet b->f | 80.4kg -> 69.0kg |
| diet Period | 4month |
80.4kg
after 69.0Kg
Diet Analysis Graph
-
- body fat
- -9.1kg
-
- skeletal muscle
- -1.1kg
-
- body fat percentage
- -6.9%
-
- BMI
- -3.6kg/m2
- ‘picture before and after’ article
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previous [50s woman] lost -8.3kg in 4months