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[30s woman] lost -9kg in 1months

  • before
    after
  • before
    after
  • before
    after

in 1months-9Kg

height 157.4cm
age 35
reduced amt -9kg
diet b->f 83.6kg -> 74.6kg
diet Period 1month
83.6kg

after 74.6Kg

[30s woman] lost -9kg in 1months

  • before
    after
  • before
    after
  • before
    after

in 1months-9Kg

height 157.4cm
age 35
reduced amt -9kg
diet b->f 83.6kg -> 74.6kg
diet Period 1month
83.6kg

after 74.6Kg

Diet Analysis Graph

  • body fat
    -6.6kg
  • skeletal muscle
    -1.2kg
  • body fat percentage
    -3.4%
  • BMI
    -3.6kg/m2
  • ‘picture before and after’ article
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previous [50s woman] lost -16.1kg in 6months

next [20s woman] lost -10.7kg in 8months