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[30s woman] lost -21.6kg in 9months

  • before
    after
  • before
    after
  • before
    after

in 9months-21.6Kg

height 157.7cm
age 30
reduced amt -21.6kg
diet b->f 71.9kg -> 50.3kg
diet Period 9month
71.9kg

after 50.3Kg

[30s woman] lost -21.6kg in 9months

  • before
    after
  • before
    after
  • before
    after

in 9months-21.6Kg

height 157.7cm
age 30
reduced amt -21.6kg
diet b->f 71.9kg -> 50.3kg
diet Period 9month
71.9kg

after 50.3Kg

Diet Analysis Graph

  • body fat
    -17.9kg
  • skeletal muscle
    -2.2kg
  • body fat percentage
    -18.8%
  • BMI
    -8.7kg/m2
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previous [40s man] lost -20.7kg in 8months

next [50s woman] lost -20.3kg in 4months