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[20s woman] lost -11.7kg in 4months

  • before
    after
  • before
    after
  • before
    after

in 4months-11.7Kg

height 158cm
age 28
reduced amt -11.7kg
diet b->f 57.3kg -> 45.6kg
diet Period 4month
57.3kg

after 45.6Kg

[20s woman] lost -11.7kg in 4months

  • before
    after
  • before
    after
  • before
    after

in 4months-11.7Kg

height 158cm
age 28
reduced amt -11.7kg
diet b->f 57.3kg -> 45.6kg
diet Period 4month
57.3kg

after 45.6Kg

Diet Analysis Graph

  • body fat
    -9.5kg
  • skeletal muscle
    -1.1kg
  • body fat percentage
    -12.1%
  • BMI
    -4.7kg/m2
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previous [30s woman] lost -7.8kg in 3months

next [50s woman] lost -14.9kg in 6months