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[40s woman] lost -7kg in 5months

  • before
    after
  • before
    after
  • before
    after

in 5months-7Kg

height 157.1cm
age 47
reduced amt -7kg
diet b->f 58.0kg -> 51.0kg
diet Period 5month
58.0kg

after 51.0Kg

[40s woman] lost -7kg in 5months

  • before
    after
  • before
    after
  • before
    after

in 5months-7Kg

height 157.1cm
age 47
reduced amt -7kg
diet b->f 58.0kg -> 51.0kg
diet Period 5month
58.0kg

after 51.0Kg

Diet Analysis Graph

  • body fat
    -8.3kg
  • skeletal muscle
    0.7kg
  • body fat percentage
    -11.6%
  • BMI
    -2.8kg/m2
  • ‘picture before and after’ article
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previous [30s woman] lost -13.9kg in 6months

next [50s woman] lost -8kg in 6months