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[40s woman] lost -18.1kg in 6months

  • before
    after
  • before
    after

in 6months-18.1Kg

height 162.2cm
age 47
reduced amt -18.1kg
diet b->f 85.6kg -> 67.5kg
diet Period 6month
85.6kg

after 67.5Kg

[40s woman] lost -18.1kg in 6months

  • before
    after
  • before
    after

in 6months-18.1Kg

height 162.2cm
age 47
reduced amt -18.1kg
diet b->f 85.6kg -> 67.5kg
diet Period 6month
85.6kg

after 67.5Kg

Diet Analysis Graph

  • body fat
    -14.1kg
  • skeletal muscle
    -2.2kg
  • body fat percentage
    -9.6%
  • BMI
    -6.8kg/m2
  • ‘picture before and after’ article
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previous [30s woman] lost -15.5kg in 3months

next [50s woman] lost -13.8kg in 3months