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[30s woman] lost -19.5kg in 5months

  • before
    after
  • before
    after
  • before
    after

in 5months-19.5Kg

height 168.7cm
age 30
reduced amt -19.5kg
diet b->f 98.7kg -> 79.2kg
diet Period 5month
98.7kg

after 79.2Kg

[30s woman] lost -19.5kg in 5months

  • before
    after
  • before
    after
  • before
    after

in 5months-19.5Kg

height 168.7cm
age 30
reduced amt -19.5kg
diet b->f 98.7kg -> 79.2kg
diet Period 5month
98.7kg

after 79.2Kg

Diet Analysis Graph

  • body fat
    -17.2kg
  • skeletal muscle
    -1.5kg
  • body fat percentage
    -9.4%
  • BMI
    -6.9kg/m2
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previous [20s man] lost -17.9kg in 8months

next [40s woman] lost -21.8kg in 10months