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[30s woman] lost -19.5kg in 5months
in 5months-19.5Kg
height | 168.7cm |
---|---|
age | 30 |
reduced amt | -19.5kg |
diet b->f | 98.7kg -> 79.2kg |
diet Period | 5month |
98.7kg
after 79.2Kg
Diet Analysis Graph
-
- body fat
- -17.2kg
-
- skeletal muscle
- -1.5kg
-
- body fat percentage
- -9.4%
-
- BMI
- -6.9kg/m2
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previous [20s man] lost -17.9kg in 8months