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[30s woman] lost -16.3kg in 7months

  • before
    after
  • before
    after
  • before
    after

in 7months-16.3Kg

height 160.9cm
age 30
reduced amt -16.3kg
diet b->f 85.0kg -> 68.7kg
diet Period 7month
85.0kg

after 68.7Kg

[30s woman] lost -16.3kg in 7months

  • before
    after
  • before
    after
  • before
    after

in 7months-16.3Kg

height 160.9cm
age 30
reduced amt -16.3kg
diet b->f 85.0kg -> 68.7kg
diet Period 7month
85.0kg

after 68.7Kg

Diet Analysis Graph

  • body fat
    -14.1kg
  • skeletal muscle
    -1.5kg
  • body fat percentage
    -8.5%
  • BMI
    -6.3kg/m2
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previous [50s man] lost -16.4kg in 6months

next [20s woman] lost -11.1kg in 5months