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[20s man] lost -31.6kg in 6months
in 6months-31.6Kg
| height | 173.6cm |
|---|---|
| age | 26 |
| reduced amt | -31.6kg |
| diet b->f | 119.8kg -> 88.2kg |
| diet Period | 6month |
119.8kg
after 88.2Kg
Diet Analysis Graph
-
- body fat
- -27.2kg
-
- skeletal muscle
- -2.6kg
-
- body fat percentage
- -14.2%
-
- BMI
- -10.5kg/m2
- ‘picture before and after’ article
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previous [30s woman] lost -20.1kg in 12months