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[30s woman] lost -16.2kg in 4months
in 4months-16.2Kg
| height | 160.7cm |
|---|---|
| age | 36 |
| reduced amt | -16.2kg |
| diet b->f | 66.1kg -> 49.9kg |
| diet Period | 4month |
66.1kg
after 49.9Kg
Diet Analysis Graph
-
- body fat
- -12.6kg
-
- skeletal muscle
- -2.4kg
-
- body fat percentage
- -16.4%
-
- BMI
- -6.3kg/m2
- ‘picture before and after’ article
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previous [40s woman] lost -20.6kg in 12months