Home > Before & After > Before & After photos

[30s woman] lost -10.2kg in 4months

  • before
    after
  • before
    after
  • before
    after

in 4months-10.2Kg

height 164.2cm
age 30
reduced amt -10.2kg
diet b->f 69.1kg -> 58.9kg
diet Period 4month
69.1kg

after 58.9Kg

[30s woman] lost -10.2kg in 4months

  • before
    after
  • before
    after
  • before
    after

in 4months-10.2Kg

height 164.2cm
age 30
reduced amt -10.2kg
diet b->f 69.1kg -> 58.9kg
diet Period 4month
69.1kg

after 58.9Kg

Diet Analysis Graph

  • body fat
    -9.4kg
  • skeletal muscle
    -0.2kg
  • body fat percentage
    -9.5%
  • BMI
    -3.8kg/m2
  • ‘picture before and after’ article
  • List

previous [30s woman] lost -7.3kg in 5months

next [20s woman] lost -5.6kg in 2months