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[30s woman] lost -10.2kg in 4months
in 4months-10.2Kg
height | 164.2cm |
---|---|
age | 30 |
reduced amt | -10.2kg |
diet b->f | 69.1kg -> 58.9kg |
diet Period | 4month |
69.1kg
after 58.9Kg
Diet Analysis Graph
-
- body fat
- -9.4kg
-
- skeletal muscle
- -0.2kg
-
- body fat percentage
- -9.5%
-
- BMI
- -3.8kg/m2
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previous [30s woman] lost -7.3kg in 5months