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[20s man] lost -19.8kg in 4months
in 4months-19.8Kg
| height | 176.2cm |
|---|---|
| age | 24 |
| reduced amt | -19.8kg |
| diet b->f | 97.1kg -> 77.3kg |
| diet Period | 4month |
97.1kg
after 77.3Kg
Diet Analysis Graph
-
- body fat
- -15.9kg
-
- skeletal muscle
- -2.1kg
-
- body fat percentage
- -11.8%
-
- BMI
- -6.4kg/m2
- ‘picture before and after’ article
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previous [10s woman] lost -7.8kg in 2months