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[40s woman] lost -12.2kg in 7months

  • before
    after
  • before
    after
  • before
    after

in 7months-12.2Kg

height 163cm
age 46
reduced amt -12.2kg
diet b->f 69.4kg -> 57.2kg
diet Period 7month
69.4kg

after 57.2Kg

[40s woman] lost -12.2kg in 7months

  • before
    after
  • before
    after
  • before
    after

in 7months-12.2Kg

height 163cm
age 46
reduced amt -12.2kg
diet b->f 69.4kg -> 57.2kg
diet Period 7month
69.4kg

after 57.2Kg

Diet Analysis Graph

  • body fat
    -11.1kg
  • skeletal muscle
    -0.7kg
  • body fat percentage
    -11.8%
  • BMI
    -4.6kg/m2
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previous [20s woman] lost -10.6kg in 6months

next [40s woman] lost -12.4kg in 7months