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[40s woman] lost -21.8kg in 10months
in 10months-21.8Kg
height | 161.4cm |
---|---|
age | 40 |
reduced amt | -21.8kg |
diet b->f | 80.4kg -> 58.6kg |
diet Period | 10month |
80.4kg
after 58.6Kg
Diet Analysis Graph
-
- body fat
- -20.8kg
-
- skeletal muscle
- -0.7kg
-
- body fat percentage
- -19.1%
-
- BMI
- -8.1kg/m2
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previous [30s woman] lost -19.5kg in 5months