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[30s woman] lost -7.8kg in 3months

  • before
    after
  • before
    after
  • before
    after

in 3months-7.8Kg

height 153.6cm
age 31
reduced amt -7.8kg
diet b->f 52.0kg -> 44.2kg
diet Period 3month
52.0kg

after 44.2Kg

[30s woman] lost -7.8kg in 3months

  • before
    after
  • before
    after
  • before
    after

in 3months-7.8Kg

height 153.6cm
age 31
reduced amt -7.8kg
diet b->f 52.0kg -> 44.2kg
diet Period 3month
52.0kg

after 44.2Kg

Diet Analysis Graph

  • body fat
    -6.5kg
  • skeletal muscle
    -0.7kg
  • body fat percentage
    -9.2%
  • BMI
    -3.3kg/m2
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previous [40s woman] lost -18kg in 6months

next [20s woman] lost -11.7kg in 4months