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[30s man] lost -21.1kg in 3months
in 3months-21.1Kg
| height | 171.7cm |
|---|---|
| age | 33 |
| reduced amt | -21.1kg |
| diet b->f | 100kg -> 78.9kg |
| diet Period | 3month |
100kg
after 78.9Kg
Diet Analysis Graph
-
- body fat
- -15.1kg
-
- skeletal muscle
- -3.9kg
-
- body fat percentage
- -8.5%
-
- BMI
- -7.1kg/m2
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previous [20s man] lost -19.5kg in 4months