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[30s woman] lost -14.1kg in 4months
in 4months-14.1Kg
| height | 166cm |
|---|---|
| age | 32 |
| reduced amt | -14.1kg |
| diet b->f | 71.4kg -> 57.3kg |
| diet Period | 4month |
71.4kg
after 57.3Kg
Diet Analysis Graph
-
- body fat
- -10.8kg
-
- skeletal muscle
- -2kg
-
- body fat percentage
- -9%
-
- BMI
- -5.1kg/m2
- ‘picture before and after’ article
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previous [20s woman] lost -9.2kg in 7months