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[40s woman] lost -12.5kg in 5months

  • before
    after
  • before
    after
  • before
    after

in 5months-12.5Kg

height 164.7cm
age 40
reduced amt -12.5kg
diet b->f 82.7kg -> 70.2kg
diet Period 5month
82.7kg

after 70.2Kg

[40s woman] lost -12.5kg in 5months

  • before
    after
  • before
    after
  • before
    after

in 5months-12.5Kg

height 164.7cm
age 40
reduced amt -12.5kg
diet b->f 82.7kg -> 70.2kg
diet Period 5month
82.7kg

after 70.2Kg

Diet Analysis Graph

  • body fat
    -7.6kg
  • skeletal muscle
    -2.8kg
  • body fat percentage
    -3.9%
  • BMI
    -4.6kg/m2
  • ‘picture before and after’ article
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previous [30s woman] lost -11.3kg in 2months

next [20s man] lost -19.5kg in 4months