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[30s woman] lost -15.9kg in 5months

  • before
    after
  • before
    after
  • before
    after

in 5months-15.9Kg

height 167cm
age 34
reduced amt -15.9kg
diet b->f 85.6kg -> 69.7kg
diet Period 5month
85.6kg

after 69.7Kg

[30s woman] lost -15.9kg in 5months

  • before
    after
  • before
    after
  • before
    after

in 5months-15.9Kg

height 167cm
age 34
reduced amt -15.9kg
diet b->f 85.6kg -> 69.7kg
diet Period 5month
85.6kg

after 69.7Kg

Diet Analysis Graph

  • body fat
    -10.7kg
  • skeletal muscle
    -2.8kg
  • body fat percentage
    -5.8%
  • BMI
    -5.7kg/m2
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previous [40s woman] lost -7.7kg in 3months

next [40s man] lost -20.7kg in 8months